June 5th to 7th, 2026
Burry Heights, Salmonier Line, NL
Brought to you by: Lucy O’Driscoll M.Sc., B.Ed. Ph: 709 689-2244
E-mail: odriscoll16@gmail.com
The connections, sharing and sacred circles are amazing. Please join us for some real time caring, sharing and loving energy. We have an incredible group of facilitators ready to share their expertise. Your fee covers two nights’ accommodations, 6 meals, 4 half day workshops and evening programs. Individually these services would cost over $800.00. Your cost is 475.00 per person(taxes included). Some Financial assistance is available for those on a limited income (ie single parents and students). This is truly a great deal in today’s over-inflated economy. I will pair you up if you are single and would like a partner for your room. A limited number of single rooms are available for an additional $100.00.
As this is THE ONLY RETREAT FOR 2026, I expect the programs will fill quickly. There is a limited number of spaces, and they will fill on a first-come basis. You can pay a fully refundable deposit of $100.00 now to guarantee your space and pay the remainder before May 15th.
Our Awesome Facilitators!
Glenda Brown. In 2012, Glenda was profoundly transformed by her first experience with Reiki healing. This pivotal moment inspired her to complete Reiki 1-3, to support her own healing journey and to assist others in theirs. She is a practitioner in Rahanni Celestial Healing and Integrated Energy Therapy. She is also a Certified Angel Guide and holds an Associate of Theology from Queen’s College. She draws from these teachings to create a calm, peaceful environment for restoration and inner connection.
Elaine Dunphy. Elaine invites you to move, laugh, and reconnect with joy through three powerful practices: Nia, Ageless Grace, and WISE Method Meditation. Nia blends Dance, Healing, and Martial Arts into 52 gentle movements set to soulful music. It’s playful, expressive, and welcoming to everybody—no rhythm required. Certified since 2017, Elaine holds White Belt, Blue Belt, Moving to Heal, and 5 Stages credentials, and lives by her mantra: JOY—finding it, creating it, and sharing it. Whether you’re seeking energy, ease, or inner peace, Elaine offers a space to move with purpose and smile from the inside out.
Brenda Kelleher-Flight is the owner of GDP Consulting Inc. and is a naturopath and life coach (info@gdconsulting.ca). She works with clients 1:1 in person or via Zoom to address issues that are interfering with their life’s goals and happiness.
Jacqueline Kennedy. Over the past six years, I have cultivated a deep and transformative connection with the angels, one that has greatly supported my own journey of healing and growth. As an Integrated Energy Therapy Practitioner, I am continually blessed to experience the powerful yet gentle loving energy of the angels, both for myself and for others. My purpose is to guide others into a space of love and healing to ultimately provide wholeness. www.lilacwellnessmbs.wixsite.com/my-site
Barbara Lambe has always been passionate about the place of Spirituality in her own life and about learning to live more Consciously from the Oneness that unites us all. She is a registered Social Worker with 39 years working within the field of Addictions and Mental Health. Along with a BSW degree, she has training in Healing Touch, Hypnosis, Reiki, Creation-centered Spirituality, and Grief Edu-Therapy Certification. Barb has a private practice in Pasadena, NL.
Elizabeth (Betty) Nolan, Naturopathic-Bioenergetic Practitioner, Earth Spirit Wellness. Elizabeth has a deep passion for helping others achieve optimum health and regain control of their lives. Her belief that a healthy body and clear mind is possible for everyone came because of her years-long search for holistic solutions to her own health issues. After years of personal pursuit, Elizabeth stepped back from her career in the private sector and began a new path in naturopathic health and has not looked back. Elizabeth is a member of the Academy of Naturopaths and Naturotherapists of Canada (ACNN), and the Alliance of Professional Naturopaths and Naturotherapists (APNN). Her clinic, Earth Spirit Wellness, was awarded top naturopathic service provider in St. John’s for the past 2 years. When she is not meeting with clients you can find her trail walking with her dog Rosie.
Alison Normore Ph.D, is an Ancestral Wisdomkeeper, Author, Certified Forest Therapy Guide, Master Teacher and Human Potential Visionary with a passion for ancient wisdom traditions that restore health and happiness, and a gift for empowering healers and leaders to create joyful, purposeful lives. For more information on Life Coaching, Full Moon Circles, Shamanic Retreats and Journeys, and her book Return to Pangaea, www.alisonnormore.com.
Regina Wright is a Wisdomkeeper, Shamanic Practitioner, Spiritual Teacher and Soul Coach. She has been guiding people to access their deepest wisdom for over 25 years in private sessions, workshops, women’s circles and ceremonies. She sources from many wisdom traditions including the Q’ero of the High Andes, Hawaiian, Celtic and North American medicine. She is certified in several energy modalities and is a certified Woman’s Mystery School facilitator, Heal Your Life teacher and coach, certified Chakradance facilitator, Soul Coach, and certified Warrior Goddess/Warrior Heart facilitator.
Workshops
Healthy and Unhealthy Happiness. What is the difference? (Brenda). In this workshop, we will focus on the two types of happiness. Without judgment, we will:
- Create a distinction between healthy and unhealthy happiness.
- Identify the risks and benefits of each type, and
- Identify the ways to create balance in each situation.
We will focus on the idea that happiness has a time and a place and is not suited for every situation, and how to cope when others are happy and we do not share their emotion. The strategies we discuss will support us as we return to our routines after this retreat.
Angel Guidance and Angel Healing (Jackie). Join me in this sacred space where we will elevate our vibrational frequency through guided practices allowing the angels to enter and support our journey. Together we will: embrace our higher self and guardian angels, receive personal angel messages tailored to your unique path and experience the deep healing that the angels offer us with an Integrated Energy Therapy mini session.
Colour and Sound: Regina is a certified Colour BreathingTM practitioner and will lead you in a Colour Breathing relaxation class which incorporates the therapeutic use of colour with special colour disks, breathing, sound, and affirmations. You will also experience a special sound bath with Regina’s alchemy crystal singing bowls – alchemy bowls are specialized sound healing tools made from pure quartz crystal fused with various gemstones, metals and other minerals using a special process. These unique bowls produce pure, deep and harmonious sounds and vibrations designed to enhance sound healing, meditation, and energy work by promoting brainwave entrainment, balancing the body’s energy and fostering well-being.
Symbolism of the Human Body: What our Aches and Pains Can Tell us about our Emotions (Betty). When we experience pain and discomfort, the emotional aspect of our dis-ease is often overlooked and ignored. Though the mind/body connection is often overlooked in modern medicine, there is a lot that our health issues and concerns can reveal about the deeper emotions and feelings we hold onto. In this workshop, Betty explores the emotional side of discomfort and shares ways to begin to reconnect the pieces.
Therapy is a walk in Nature (Alison). (Limit of 12).
Join Alison, A certified Forest Therapy Guide, for an immersive experience in Nature, allowing our senses to guide us. Forest Therapy is a mindful, healing and connective practice inspired by the Japanese practice of “Shinrin-Yoku”, which means “forest bathing”. Spending time in nature strengthens your immune system, reduces stress, and makes you more creative, mindful and happier. You will learn way to de-stress, slow down, relax and rejuvenate body, Mind and spirit. We will be outside no matter what the weather, so come prepared with extra warm layers and water-resistant clothing and footwear so you can enjoy the outdoors in comfort.
Opening Our Hearts and Hands (Glenda). Join Glenda for a heart-opening, uplifting session of self-care and healing. Drawing from her training in Reiki (Levels 1-3), Rahanni Celestial Healing, Integrated Energy Therapy and sound healing, Glenda creates a peaceful, nurturing space for deep relaxation and restoration. She brings a compassionate, spirit-led presence to every offering. This session invites you to relax, receive and reconnect with your inner light through energy alignment, sound and loving intention.
Ritual and Ceremony (Regina): For over twenty-five years ceremony and ritual have been a central part of Regina’s life and work. They are a powerful way to bring us into a deeper relationship with all that is and reconnect with self. In this workshop you will learn what ceremony/ritual and sacred practice are and why they are important in the modern world. You will learn how to bring ceremony and ritual into your everyday life. On the 198th anniversary of Shanawdithit’s return home to spirit, you will participate in a special ceremony to honor her, the Beothuk people and the land.
Let’s Get Some Personal Liberation Today. (Brenda). During this workshop, we will do as Angie Karan asks, “Be a critical thinker too sometimes. Look into your heart and give yourself permission to ask your mind and question the teachings that don’t resonate with the wisdom of your soul.” We are all on a journey toward happiness. We aim to find the best or easiest route. This workshop focuses on what it means to liberate oneself, to dip our toes into the sea of happiness, while living among the turmoil in our personal lives and in the world. Let’s embark on this journey together to discover that route and live the life we deserve.
Grace in Motion: Embodied Vitality on the Rock (Elaine). Step into a joyful blend of body and brain fitness with Grace in Motion, a dynamic workshop that combines the expressive power of The Nia Technique with the rejuvenating energy of Ageless Grace Brain Health Fitness—all infused with the spirit of Nia on the Rock and Ageless Grace on the Rock. Through soulful movement, playful neuroplasticity exercises, and heart-centered connection, you’ll awaken your senses, ignite your creativity, and nourish your body and brain from the inside out. Whether you’re dancing to the rhythm of your soul or sparking new neural pathways, this session is designed to leave you feeling ageless, empowered, and fully alive.
True Cellular Detox: The Transformative Power of Cellular Detoxification (Betty). If our cellular environment is cleaner, our body runs more efficiently, and better health is attainable. But what actually is cellular detoxification? What truly works? In this workshop, Betty dismantles the truths and myths of what detox means, describes how true cellular detoxification can happen, and explains how transformative this process can really be.
Introduction to Shamanism: Core Skills for Living a Deeper More Spiritually Connected Life (Alison). The word “shaman” means ‘one who knows’, and the traditional role of the shaman was to bridge the visible and invisible worlds, to find what was hidden from ordinary sight. In this session you will be introduced to the most important practices of the shamanic practitioner. These include journeying, meditation and energy clearing, all of which connect you with the invisible realms of spirit. These skills tap into your other ways of knowing and will strengthen your intuition and promote your overall well-being.
Sacred Awakening/Conscious Living: (Barb). Are you in ownership of your greatness as Divine Consciousness? Do you believe yourself to be “flying at full wingspan” and giving expression to the Magnificence and Marvel that is YOU? Barb’s workshop delves into such truths, building upon her past workshops while also exploring more processes related to our own Divinity and Higher Self..Manifestation. She would be honored to have you join her for a great experience of learning and growing together!
Registration Form
Body, Mind and Spirit retreat at Burry Heights, June 5 – 7th, 2026
Registration Form